Some of My Favorite Solutions
Targeted wellness solutions to support your body’s healing and activation journey.
Supplementation vs. Activation
Not all products are created equal. Many supplements should be thought of as temporary solutions to support your body during the healing process while your body is regaining balance.
Other products I recommend go beyond supplementation. These are in a relatively new category that actually is activating different cellular pathways in your body. These activators work at a cellular level to optimize your body’s natural functions for long-term health and vitality. To learn more and see what activation products may be right for you. Visit The Wellness Activator.
More Than Supplementation.
It's Activation
Science has shown the way to defy the inevitable. There are products which help tap into
processes that have slowed down and restore them to a more healthy, youthful state.
1. One-on-One Coaching Sessions
1. One-on-One
Coaching Sessions
Meet with me in focused 30-minute sessions, scheduled at a time that works for yuo. Each call is designed to move you step by step through our process
The Process
Together, we'll create a personalized strategy and action plan that feels realistic and empowering. I will introduce you to proven methods, and you'll get to choose the tactics to include in your plan. From there, I will guide you in implementing your plan, tracking your progress and making adjustments so you stay on course toward lasting results.
Meet with me in focused 30-minute sessions, scheduled at a time that works for yuo. Each call is designed to move you step by step through our process
The Process
Together, we'll create a personalized strategy and action plan that feels realistic and empowering. I will introduce you to proven methods, and you'll get to choose the tactics to include in your plan. From there, I will guide you in implementing your plan, tracking your progress and making adjustments so you stay on course toward lasting results.
Meet with me in focused 30-minute sessions, scheduled at a time that works for yuo. Each call is designed to move you step by step through our process
The Process
Together, we'll create a personalized strategy and action plan that feels realistic and empowering. I will introduce you to proven methods, and you'll get to choose the tactics to include in your plan. From there, I will guide you in implementing your plan, tracking your progress and making adjustments so you stay on course toward lasting results.
Therasage
TECHNOLOGY BACKED BY NATURE & BIOENERGETICS
At Therasage, they combine the best of both worlds: cutting-edge research and ancient healing wisdom.
Their devices deliver:
🔴 Full-Spectrum Infrared & Red Light Therapy: Near and Far Infrared penetrates deep into the body to reduce pain, inflammation, and support detoxification.
💎 Gemstone Technology: Jade, Tourmaline, Rose Quartz, Amethyst, and Shungite for frequency conductivity, energetic grounding and earthing. Best portable Water Filter Ever!
🌬️ Negative Ions: Elevate mood, support natural balance, and encourage deep relaxation to activate the parasympathetic nervous system.
🛡️ Low EMF/ELF & Dirty Electricity Design: Because healing should never come with hidden harm.
Every product is designed to work with your body!
Keto-Mojo GK+ Meter + Beginner’s Keto Guide
Everything you need to track your progress and confidently track both your blood sugar and your ketones.
Syncs via Bluetooth to the MyMojoHealth app to monitor trends and calculate GKI
Includes a step-by-step beginner’s guide covering keto basics, meal planning, and recipes
Ideal for weight loss, metabolic health, and therapeutic keto support.
As recommended in Dr. Mindy Pelz's Fast Like a Girl
Continuous Glucose Monitor (CGM) – Powered by Theia Health
Unlock real-time insights into your blood sugar and take control of your metabolic health.
Tracks glucose 24/7 so you can see how food, sleep, stress, and movement impact your body
Pairs with an easy-to-use app for personalized data and trend analysis
Helps you optimize nutrition, reduce crashes, and improve energy and focus
Ideal for women over 50 seeking better blood sugar balance and long-term vitality
As recommended in Dr. Mindy Pelz's Fast Like a Girl
