Work With Me to Reclaim
Your Vitality
You don't have to accept fatigue, stubborn belly fat, or accelerated aging as "just part of midlife". Together, we'll uncover what's really holding you back and create YOUR personalized plan to restore your energy, confidence, and health.
Contact Us
What You'll Gain When We Work Together
Learn how to age well with personalized coaching and foundational labs
Follow a step-by-step plan that's realistic and science-backed
Gain clarity and confidence instead of guessing what your body needs
Receive targeted supplement and lifestyle strategies to support healthy aging
What is Included in Every Package
1. One-on-One Coaching Sessions
1. One-on-One Coaching Sessions
Meet with me in focused 30-minute sessions, scheduled at a time that works for yuo. Each call is designed to move you step by step through our process
The Process
Together, we'll create a personalized strategy and action plan that feels realistic and empowering. I will introduce you to proven methods, and you'll get to choose the tactics to include in your plan. From there, I will guide you in implementing your plan, tracking your progress and making adjustments so you stay on course toward lasting results.
Meet with me in focused 30-minute sessions, scheduled at a time that works for yuo. Each call is designed to move you step by step through our process
The Process
Together, we'll create a personalized strategy and action plan that feels realistic and empowering. I will introduce you to proven methods, and you'll get to choose the tactics to include in your plan. From there, I will guide you in implementing your plan, tracking your progress and making adjustments so you stay on course toward lasting results.
Your Comprehensive Package Includes:
Comprehensive Salivary Hormone Panel*
The Comprehensive Hormone Panel is the starting point for initial assessment of hormonal status and endocrine function and includes estradiol (E2), progesterone, testosterone, DHEA and four cortisols. This panel is useful with male and female patients because it looks at the full diurnal cortisol pattern
* This test covers sex hormones and adrenal markers giving us insights to weight gain, insomnia, fatigue & more
GI Map*
By Diagnostic Solutions
This stool test offers a non-invasive and comprehensive approach to evaluating gut health, providing actionable insights to optimize digestion, immune function, and overall well-being. With its ability to detect a wide range of gastrointestinal pathogens and dysbiosis, the GI-MAP test serves as a valuable tool in the assessment and management of digestive disorders, allowing for targeted interventions to promote gut health and improve patient outcomes.
*This test covers Immune health and Digestion
CardioMetaboliq*
This is a dried blood spot test offering a non-invasive and comprehensive approach to understanding the importance of your cardiometabolic system. 85% of human physiology is driven by the cardiometabolic system which includes cardiovascular health, inflammation, oxidative stress, insulin resistance, liver health, blood sugar/diabetes, visceral fat level and body composition index.
*This test covers stress hormones, Immune health, and energy
Hair Tissue and Mineral Analysis*
(HTMA)
Hair analysis can assist in identifying mineral patterns which may be associated with stress, energy, digestion, blood sugar and carbohydrate imbalances, metabolism, hormones, infections, thyroid, and adrenal activity. Health deteriorates and symptoms increase as mineral ratios go more and more out of balance, so the HTMA can serve as a guide to balance minerals and restore health.
This simple, at-home functional test evaluates 8 toxic metals, 15 nutritional elements, 14 additional elements, and 7 significant mineral ratios, giving you a wealth of insights into your health.
* This test covers areas needing detoxification such as heavy metals, minerals are the spark plugs of our energy and the nervous system requites minerals to be balanced in order to function optimally.
TruAge
TruAge
By TruDiagnostic
The TruAge Complete Collection offers a suite of epigenetic aging reports and algorithms to provide a comprehensive picture of biological aging. While chronological age may dictate the passing of time, biological age provides a deeper insight into an individual's overall health status and susceptibility to age-related diseases.
This collection comprises a suite of diagnostic assays designed to evaluate various biomarkers associated with aging processes. Each component of the collection offers insights into different facets of biological age, empowering individuals to take proactive measures towards optimal health and longevity.
* This test touches on all of the 6 HIDDEN areas as it gives an overall indication of how you are aging.
Let's Chat!
It's easy to schedule a time to chat. It's FREE. We can go over your survey results and explore your health and longevity goals. We can determine if we can help you with your goals. We will meet virtually via Zoom.
You will be asked to fill out a short questionnaire prior to our session to help you get the most of our time together.
It's easy to schedule a time to chat. It's FREE. We can go over your survey results and explore your health and longevity goals. We can determine if we can help you with your goals. We will meet virtually via Zoom for our Strategy Call.
You will be asked to fill out a short questionnaire prior to our session to help you get the most of our time together.
Large Call to Action Headline
It's easy to schedule a time to chat. It's FREE. We can go over your survey results and explore your health and longevity goals. We can determine if we can help you with your goals. We will meet virtually via Zoom for our Strategy Call.
You will be asked to fill out a short questionnaire prior to our session to help you get the most of our time together.
Let's Chat!
Frequently Asked Questions
Answers To Frequently Asked Questions
Have you helped others like me?
Absolutely! I’ve supported clients dealing with a variety of chronic issues that traditional medicine often struggles to address. Together, we can help your body shift naturally from a state of dysfunction to one of optimal function
What if I am already working with a doctor or specialist?
Functional Diagnostic Nutrition complements, rather than replaces, traditional medical care. I work with clients to address root causes and support your body’s natural healing processes. If you’re under the care of a doctor or specialist, we can coordinate to ensure our work aligns with your treatment plan.
Will I get better? And how fast?
Healing takes time. If you’ve been feeling unwell for months or even years, it may take at least a few months to start turning things around. While there are no guarantees, many clients experience improvements in energy, mood, sleep, weight, libido, and digestion within weeks. Your commitment and effort are key to success!
What is a FDN-P?
An FDN-P (Functional Diagnostic Nutrition Practitioner) is a highly trained "health detective" who uses functional lab tests to uncover hidden causes of chronic health issues. We believe in a “Test, don’t Guess” philosophy to provide targeted and effective support for your wellness journey.
Where do we meet?
My practice is 100% virtual, making it easy to work with me from the comfort of your home or office! Sessions are conducted over Zoom or via telephone.
Do you take insurance?
No, Functional Diagnostic Nutrition operates as an opt-in model of self-care. Since I am not a physician and do not diagnose, treat, or prescribe, insurance is not accepted. However, financing may be available at 0% interest through the Advance Care Card. Additionally, some labs may qualify for reimbursement if you file with your insurance provider. This varies by individual and policy.
